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Meet Claire

BIOGRAPHY

Claire is passionate about health and wellness. Through offering an integrated approach to a client’s well-being she aims to calm the nervous system and then systematically create an environment whereby the body and mind can be more balanced, and ultimately heal itself. Our bodies are designed innately to find homeostasis, and when this is achieved, disease dissipates.

Claire is a Registered Therapeutic Reflexologist and Yoga Alliance Certified Teacher. She also offers body work treatments combining reflexology, the meridians and Thai Yoga Massage. These holistic health treatments all work on providing the client with a support system to help them along their health journey.

Claire has traveled extensively and lived on 3 continents. She enjoys working with people and helping them be their best version of themselves.

Testimonials

FROM SOME
OF MY CLIENTS

charmaine
Claire’s cues allow you to do yoga in a way that works for your body. She always provides ways to ease off, or challenge yourself. Claire also did an assessment of my body and it was so interesting to find out how my body is using muscle pairs, where I am strong and which muscles I need to strengthen. I would recommend Claire for one on one yoga classes, her online classes and her in studio classes. In my view, she is the best yoga teacher!
Charmaine
Lawyer
Thursday, August 31, 2020
greg
Claire is a generous soul, giving 100% of herself in her practice. She brings a unique style to the mat and ensures that the practices are personal and different. She themes each practice which sets the tone for your time on the mat. It's informative, interesting and really shines through each session.
Greg
Magician
Thursday, July 17, 2020
bridget
As a Type 1 diabetic, my daily goal is balanced blood sugar. What has been amazing about these reflexology sessions is that I haven't only seen improved blood sugar (and been able to reduce my long-acting insulin) but it's given me the space to reflect on all aspects of my health. I've made changes to my diet and exercise that I wouldn't have made without the weekly guidance of Claire. I highly recommend reflexology with Claire for all those with diabetes (and all those without!)
Bridget
Marketer
Thursday,June 2, 2020
luke
I am fortunate to see Claire once a week for an incredibly multi-beneficial Reflexology session. Besides feeling incredibly relaxed and rejuvenated after the sessions I find that there are numerous other benefits: helps my focus ( ADD) , relieves the pain of plantar fasciitis, and seems to help regulate my blood sugar levels very positively. It's now wonder you are so busy Claire! A very special talent and gift you have to come feeling a bit sore and scattered and leave feeling lighter and brighter. You rock!!
Luke
Marketer
Thursday, May 27, 2020
tanya
Claire does not just host a class- she draws one in with her infectious enthusiasm and creativity and each class is unique. I enjoy the combination of needing to concentrate, but also getting lost in the class, as her strong and powerful flow sequences are so varied.
Tanya
Entrepreneur
Thursday, April 28, 2020
lindy
Claire is an inspiring yoga teacher and she helped me survive lockdown with her regular ZOOM classes! I can highly recommend her upbeat and informative teachings.
Lindy
Marketer
Thursday, March 12, 2020
reflexology
Reflexology

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Claire has always been interested in holistic health. She is a certified Therapeutic Reflexologist as well as a Yoga Teacher. She is passionate about health and fitness. She believes in maintaining a balanced lifestyle in order for the mind and body connection to be preserved.

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