I am passionate about health and wellness. Through offering an integrated approach to a client’s well-being I aim to calm the nervous system and systematically create an environment whereby the body and mind can be more balanced, with the goal of promoting physical and mental well-being.
I am a registered Therapeutic Reflexologist, Massage Therapist, 600 hour Yoga Alliance Certified Teacher, and Wellness Facilitator. I offer wellness coaching alongside combined modality bodywork, providing a holistic support system to clients on a health journey.
OF MY CLIENTS
How can I help you?
I have always been interested in holistic health and of being of service to others. I am a Wellness Facilitator, Registered Therapeutic Reflexologist, Massage Therapist and Yoga Teacher. I am passionate about health and wellness and believe firmly that maintaining a balanced lifestyle can preserve a strong mind and body connection. Through this, more equanimity can be maintained. Life can throw many curve balls, and having the support through a wellness practitioner, as well as developing tools to help manage your nervous system, can be crucial to prevent anxiety, stress, depression and many other ailments. If you have a diagnosis or health concern already, we will work together to find more containment.